In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Building Mental Strength in Hockey. Visit Peaksports.com and click on contact us to submit …
Mental Toughness in Hockey
Breaking Barriers With Mental Toughness What factors contribute to athletic success? Is mental toughness critical to achieve and succeed in hockey? Success in hockey requires a blend of …
Canada’s Comeback: Mental Toughness of a Champion
Having A Champion's Mindset Does your confidence wax and wane depending upon the score in a game? How do you respond when you are losing late in a game? Your response to a situation is guided …
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The Toronto Maple Leafs: Confidence Can Be Fragile
Why Seek Mental Game Improvement Everyone has heard the expressions, “Sometimes you win, sometimes you lose,” and, “It’s better to be lucky than good.” The inherent problem with both sayings is …
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The Oilers: When Mental Lapses Hurt Hockey Teams
How Mental Lapses Negatively Affect Teams Have you ever competed in a game where you were so afraid to make a mistake? You could feel the tension in your muscles increase and your heart beating …
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Buffalo Sabres: Need for Team Confidence
How Do Teams Benefit From Team Confidence? Winning hockey clubs exhibit “team confidence.” Team confidence includes: trusting in the abilities of teammates, believing in your own abilities, …
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