Mental Toughness Strategies for Hockey Players, Coaches, & Parents
How to Gain Confidence in Hockey “If only I had more confidence, then...” Have you ever muttered these words? This common sentiment is echoed by many hockey players from youth players to the …
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Having A Pregame Routine is Essential In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit …
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In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Building Mental Strength in Hockey. Visit Peaksports.com and click on contact us to submit …
Keeping Your Composure After Mistakes Starting off a season on the wrong foot can set a negative tone and generate a sense of frustration over the next several games. Sometimes hockey players …
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Do you Struggle to Play Mentally Tough Hockey? Have you played in an important hockey game where you were so afraid to mess up that you played less than your best? Most coaches and athletes talk …
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Managing Your Emotions With Mental Toughness How do you respond during a hockey game when the puck is not bouncing your way? When you do not have your "A" game, can you still find a way to …
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