Strategies for Playing with a Sense of Urgency
You’ll notice a big difference between playing with a bit of desperation and being desperate.
Playing with a bit of desperation is playing with a sense of urgency.
Playing with a sense of urgency is trying to make things happen in the moment while maintaining control.
Playing with a sense of urgency is a positive mindset that helps you stay focused and aggressive on the ice.
On the other hand, being desperate is a negative mindset…
Being desperate is playing out of control, forcing passes, taking bad shots or playing back on your heels.
Desperation equates to the fear of losing or a focus on future outcomes.
Comebacks are fueled by playing with a sense of urgency and are a characteristic of resilient teams.
The New York Islanders had one such comeback against the Philadelphia Flyers. The Islanders were down two goals after two periods.
The Islanders hit the ice with that sense of urgency, the one ingredient that makes comebacks possible. New York played under control, looked for opportunities to score and mounted a comeback to wrap up a 5-4 overtime victory.
The victory was the Islanders’ second overtime victory in three days.
In the locker room, Islanders defense-man, Nick Leddy, talked about how the team kept believing and focused on playing with the necessary urgency to turn the tide.
LEDDY: “You just put it behind you [trailing in a game]. You can’t do anything about it. Just focus on the present. It shows our determination. We’ve got a very good team in here.”
Conversely, the Flyers, who have only won three of the last 15 games, look like a team desperate for a win.
Flyers captain Claude Giroux, expressed obvious frustration after the team’s fourth overtime loss of the season.
GIROUX: “We have to find a way to get the win. We played a good game, we just couldn’t finish. We have to find a way to get confidence, especially in the third (period)… We’re all frustrated right now. You play a good game and you can’t find a way to end it.”
Several factors separate playing with a sense of urgency from being desperate.
- You must have the confidence that you can come back when trailing in a game.
- You need to trust your abilities, hockey skills and the all the hours you spent on the ice practicing these very game situations.
- You need to be focused in the moment. It doesn’t matter how the opposing team scored. Focus on what you can do each shift to make plays.
- You must be patient. Instead of pressing and playing frantically, play within yourself and look for your opportunities.
How your approach trailing in a game, the mindset you adopt, is the biggest factor as to whether you fight your way back in the game.
Tip for Playing with a Sense of Urgency:
Remind yourself of the 4 ‘P’s:
- Positive – Stay positive
- Process – Focus on what you should do rather than what has happened
- Patience – Don’t press, but instead look for your opportunities
- Push – Push the pace with a controlled aggressiveness
Related Articles on Hockey Mental Game:
- How to Play with Intensity on Your First Shift
- Playing with Intensity on the Ice
- How to Increase Game-Time Intensity
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
The Mental Edge for Hockey
The Mental Edge for Hockey teaches you proven and simple mental game strategies so you can overcome fear of failure, lack of confidence, slumps or poor composure, take your practice game to competition, and boost your confidence in hockey. You learn simple, actionable mental game strategies to help you perform at your peak!
I’ve worked with athletes for 30 plus years – and know the top challenges that undermine performance when you perform in games. Now you can tap into my expertise and experience in coaching hockey players on the mental game.
In this program, you’ll learn the TOP 10 mental training lessons for hockey players – the same strategies I teach one-on-one athletes I coach on the mental game. My clients pay thousands of dollars for personal coaching, but now you can have the same strategies to improve your mental game – at a fraction of the price.
Leave a Reply