Improving Confidence Through Focus What skills do you focus on in your hockey game? Many players will focus on the major aspects of the game such as a powerful slap shot, blazing speed or …
The Comparison Trap for Hockey Players
Focusing on Your Own Talents in Hockey It seems natural for young hockey players to compare themselves to their teammates and other players around the league. Many young players compare their …
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Playing Hockey with Intensity and Urgency
Strategies for Playing with a Sense of Urgency You'll notice a big difference between playing with a bit of desperation and being desperate. Playing with a bit of desperation is playing with a …
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Overcoming Momentum Changes in Hockey
Helping Young Hockey Players Stay Confident In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Matt who wants to know how to help his young hockey goalie build …
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Are You a “Gamer” or “Choker” in The Playoffs?
Mental Toughness During Playoffs The importance of your mental game is on display in big games. Playoffs, must win games, rivalries or getting your opportunity to take on a more active role on …
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The Psychology of Winning ‘Must Win’ Games
How to Handle Pressure in an Elimination Series Being on the brink of elimination in a series can increase the sense of pressure hockey players experience... With that said, pressure gets a bad rap …
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