Self-Confidence in Hockey If you were to rate your confidence in hockey from 1-10, what score would you give yourself? Imagine how much different you would feel, think, act, and perform if you …
How to Close Out a Game When Leading
Play Hard, Not Safe When Leading Do you or your team have difficulty closing out games when you have a lead? There are two reasons hockey teams fail to close out games: a lapse of focus/ effort …
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Do You Need a Clean Slate in Hockey?
How to Let Go of the Past and Refocus Have you ever wished you could have a fresh start to your hockey season after your team lost the first few games? Or maybe you had a bad game you just want to …
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Using Your Mind to Close Out Hockey Games
Having a Strong Mindset until the Final Buzzer Have you ever played a game where your team lost the lead, despite having a big lead, and allowed the opposing team to mount a comeback late in the …
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Be Ready when Your Number is Called
Preparing for a Ready-To-Go Mindset Are you prepared to play when you are inserted in the line-up at the last minute? What is your mindset when you are told you are going to play an hour before …
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Mental Preparation for Travel Hockey
Be Mentally Prepared to Perform Your Best Away. How much has travel negatively affected your play on the ice? Travel is not a fun aspect of playing hockey. Learning how to be mentally prepared can …
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