Having A Pregame Routine is Essential
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you have a pregame routine that helps you get mentally prepared for competition?
In this video you’re going to learn about what important mental strategies or skills you need to integrate into your pre-competition or pregame routine.
I’m going to preview one of my CD and workbook programs called The Relaxed Athlete, which teaches you all the ins and outs about a good pregame routine from the mental game side.
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your athletes have a pregame routine before games and competitions?
Watch the video below to hear what Dr. Cohn has to say about 5 mental strategies of a pregame routine.
Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
Related Articles on Hockey Mental Game:
- How to Help Your Team’s Success
- Is Hockey Success About Talent or Mindset?
- How Mental Toughness Contributes to Success
*Subscribe to The Sports Psychology Podcast on iTunes
*Subscribe to The Sports Psychology Podcast on Spotify
The Mental Edge for Hockey
The Mental Edge for Hockey teaches you proven and simple mental game strategies so you can overcome fear of failure, lack of confidence, slumps or poor composure, take your practice game to competition, and boost your confidence in hockey. You learn simple, actionable mental game strategies to help you perform at your peak!
I’ve worked with athletes for 30 plus years – and know the top challenges that undermine performance when you perform in games. Now you can tap into my expertise and experience in coaching hockey players on the mental game.
In this program, you’ll learn the TOP 10 mental training lessons for hockey players – the same strategies I teach one-on-one athletes I coach on the mental game. My clients pay thousands of dollars for personal coaching, but now you can have the same strategies to improve your mental game – at a fraction of the price.
Leave a Reply